Ready to get it on this summer! Wanting to look my best and not like most folks my age. Hitting 405lbs on bench I have been building strength for the last few years. Want to Chisle physique this round. Challenge for me is always avoiding too much beer on the weekends on the river and […]
Hey Guys, This is the continuation of my last Transformation Diary. I am going to be starting on Week 4 here and updating you all the way until Week 16 about diet, stats, training, supplementation, and cycle. The protocol changes from week to week so I will post an individual video for each week starting […]
16 Week “bulk” cycle. Test and EQ wk 1-16, with Tren added wk 8-16. Low dose oral throughout with possible superdrol finish. Diet has been a stable 4000-5000 calories per day throughout the entirety of the cycle. Basically I attempted to eat 5000 calories a day, but sometimes only managed a minimum of 4000. The […]
This diary is to chronicle my experience going from a lifetime natty women’s figure and wellness competitor to my first year of taking PED’s. 5-6 days lifting, PPL format, started cardio in last 2 months of prep, from 150up to 300 mins cardio per week During off season ( 10/2023 – 03/2023), did two cycles […]